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Alysha Newman cleared four.80 metres to threaten her Canadian file but was saved off the pole vault podium for the next time in as quite a few trips for the observe and field planet championships. CBC Sports Loaded my 1st Olympic remaining and I believe we couldt forget that in (2004), Dana Ellis completed sixth at Athens,Newman reported. So I wan

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I make these a lot. Just for me. No toppings or dips. I really like the crispness. No one in my household likes crispy things. I have added sliced green onions towards the rice just before I flatten it. Wonderful flavor.Press Put a sheet of baking/parchment paper on a 20cm/eight" sq. pan. Scrape scorching rice in the pan and distribute evenly. Go o

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